EVENT: Sound Meditation with Ileana at Victoria Trails
EVENT: Sound Meditation with Ileana at Victoria Trails
You are invited to experience deep relaxation where the sound of crystal bowls and other instruments guide you to relax each part of the body allowing all the thoughts and feelings that appear in an atmosphere of non-judgment.
You will be guided through meditation to create visualizations where you could go to the depths of your heart and fill it with love. The primary intention is to create peace and balance, to be present in the “here and now”, and transform through loving awareness all the fears, pains, anxieties and resentments that we all experience as human beings.
- Bring your own mat.
- Drink.
- Blanket and pillow.
WHEN: Sundays @ 12pm-1pm
WHERE: Victoria Trails Community Center, 525 E Victoria Trails Blvd, DeLand, FL 32724
Sign up now to reserve your spot.
Registration required at least 24 hours in advance.
NOTE: There will be no sound meditation on Nov 24, Dec 1, Dec 22, Dec 29. If you schedule on a blackout date, you will be automatically rescheduled for the next available Sunday.