EVENT: Yoga with Ileana at Victoria Trails

Come join Ileana for this mindful movement practice in a non-judgmental space. Connect with yourself, release tensions, activate circulation and restore vitality to your body. Learn tools you can use outside of the yoga mat, such as breathing techniques, postures and movements to help reduce stress and find peace and calm when you need it. You are invited to set an intention and grow in your own mindful body awareness.
- Bring your own mat.
- Drink.
- Blanket and pillow.

WHEN: Sundays @ 11am-12pm

WHERE: Victoria Trails Community Center, 525 E Victoria Trails Blvd, DeLand, FL 32724

Sign up now to reserve your spot.
Registration required at least 24 hours in advance.

NOTE: There will be no yoga on Nov 24, Dec 1, Dec 22, Dec 29. If you schedule on a blackout date, you will be automatically rescheduled for the next available Sunday.